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Somewhere around forty-three, the rules quietly change. You are eating the way you have always eaten, and the scale climbs. You are walking the way you have always walked, and your jeans stop fitting. You spend an hour on the spin bike and step off softer, not stronger. And you start to wonder, quietly, if…
For more than twenty years, women were told
hormone therapy was dangerous. That story is
finally being rewritten. Here is what every
woman in perimenopause needs to know about
HRT after 40 — backed by new research.